Deepika Padukone is a fitness freak, never skips a meal

Deepika Padukone Diet Plan:In the film ‘Pathan’, once again the beauty of actress Deepika Padukone is in the most discussion. A large number of girls follow her for her amazing figure and perfect body. But do you know what is the secret of this fitness and beauty of Deepika. Behind this is her hard work and the right diet plan… In many interviews, the beautiful actress has openly talked about her diet and intense fitness routine. She is very disciplined in her life and strictly follows certain habits. If you also want to get beauty like Deepika, then learn here the complete secrets of the fitness of the actress.

Part of Pilates Workout Daily Routine

According to media reports, Deepika Padukone does daily workouts to keep herself fit. She uses a variety of techniques. Pilates workout is a part of his regular routine. With its help, Deepika increases her strengthening. With the help of this exercise, body balancing and core strength increases.

never miss diet

Talking about diet plan, there is no perfect diet chart of Deepika Padukone. He likes to eat only his favorite foods. Deepika tries to keep minimum carb and minimum fat in her diet. Many times on the set of ‘Pathan’ he has been seen eating low carb low fat salad. The best thing about her is that she never skips her meal. To get the perfect body, she always keeps her diet balanced. In breakfast, lunch and dinner, take sufficient amount of vitamins, protein and fiber rich things only.

Deepika Padukone does not forget to warm up

It is said that Deepika Padukone never forgets to warm up before a workout. She does light running before exercise. By doing this, his body becomes ready for high intensive workout. Not only this, after finishing the heavy workout routine, she also does not miss doing stretching exercises.

Indulge in Kick Boxing Workout

Deepika Padukone’s workout includes many varieties. He likes kick boxing in fitness routine. She listens to songs during workouts. He also likes swimming, playing badminton, dancing.

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