Now no tension due to changing weather! Follow these Ayurvedic tips to strengthen immunity
Immunity Boosting Tips: The changing weather brings with it infections and many diseases, to avoid this it becomes very important …
health tips
150 minutes of workout in a week keeps your heart and body healthy, know how
Exercise Tricks: When it comes to physical activity, we often ignore it citing busy work schedule. But did you know …
knee or back pain for a long time
With increasing age, knee, neck and back pain becomes common. But do you know that long-term persistence of these pains …
Learn what should be in a vegetarian diet chart to lose weight quickly.
Lose Weight Fast: A plant-based diet can not only help you maintain your weight but also keep dangerous diseases at …
From increasing breast milk to relieving period pain, haleem seeds have these 5 benefits
Halim Seeds Benefits: Like chia seeds and linseed seeds, haleem seeds also have many benefits. There are many such benefits …
‘Mint tea’ can be helpful in weight loss, there are many benefits of drinking it
Peppermint Tea Health Benefits: Due to the taste and aroma of mint, it is included in many Indian dishes. Tea …
Chickpea helps in weight loss, include it in your diet from today itself
Kabuli Chana Benefits: Due to today’s lifestyle, weight gain has become a common problem. People adopt different tricks to control …
Let’s start the day with honey water! It’s not as beneficial as you think
Honey Water Health Risks: Many people troubled by increased weight often consume honey mixed with a glass of warm water …
Troubled by back pain? By doing these exercises, you will get rest at home
Back Pain Exercises: Back pain has become very common. Irrespective of your age, nowadays back pain is happening from children …
Do not eat papaya even by mistake in these 5 conditions, the effect can be opposite
Papaya Side Effects: Papaya is considered a boon for health. Nutrients like fiber, vitamin A, vitamin C, niacin, magnesium are …
