150 minutes of workout in a week keeps your heart and body healthy, know how
Exercise Tricks: When it comes to physical activity, we often ignore it citing busy work schedule. But did you know …
lifestyle
Don’t make eating difficult by adding sugar to curd
The tradition of eating curd and sugar together in summer is in almost every household in India. Curd and sugar …
These things are a panacea for the problem of baldness, the difference will be seen in a few days
Baldness Symptoms: Slight breakage of hair is common, but if your hair is falling in excess on a daily basis, …
Be careful if you use a plastic bottle! stop using today
Plastic Bottle Side Effects: Due to wrong lifestyle and unhealthy diet, nowadays the risk of many diseases is increasing. These …
These seasonal vegetables will get rid of bad cholesterol
Spinach: Spinach is the perfect seasonal vegetable that is not only rich in essential vitamins and minerals, but also helps …
These recipes of brown rice will help you in reducing weight
Brown Rice Recipe’s: Rice is an important part of our Indian food. If there is no rice in the food, …
If you are troubled by yellow teeth, then follow these tips, it will shine like milk
Home Teeth Whitening: Your teeth play a big role in enhancing the beauty of the face. It is your teeth …
5 activities..relieve stress, keep your mind calm and make your day energetic
Mental Health Tips: Nowadays, due to increase in work pressure, stress has become a common problem. Every person is troubled …
Why hesitate to talk to a gynecologist, keep your point open, do not make the mistake of hiding this problem
Women Health Tips: Whenever you go to the gynecologist for the first time, keep the hesitation at home. Because this …
