The problem of cough is troubling a lot in the changing season. Know 3 surefire home remedies to avoid it.

Home Remedies For Cough: The weather has increased and the heat of the sun has started appearing in the day. But mornings and evenings are still cold. If cold wind starts blowing and the feeling of cold increases again. For this reason, due to the frequent changing of the weather during the day, cases of cold, cough, fever are coming to the fore these days. To prevent these seasonal diseases from troubling you, wear tight clothes and if you feel any discomfort in your throat or cough, then try any one of these three measures.

The special thing is that even if you have got the problem of phlegm and throat pain, cold etc., even then you should adopt any of these three remedies or all three in turn. There will be tremendous improvement in your health and by doing this only 2 to 3 times you will start seeing relief.

salt water gargles

There can be no cheaper way to avoid phlegm and to kill the bacteria that increase phlegm as soon as it starts. Mix half a teaspoon of salt in a glass of warm water and gargle at least two to three times a day. The increase in phlegm will also stop and will be completely cured. Any kind of infection will not spread even in the throat.

ginger water

Ginger has antiinflammatory properties and it is also antibacterial. That’s why it works especially in two ways to cure cough. The first does not allow swelling in the throat and lungs.

Eliminates phlegm-causing bacteria and removes the old phlegm that has accumulated inside the body. By this the body is also cleaned and the problem of phlegm is also cured.

betadine gargle

Gargling with Betadine water kills phlegm-causing bacteria and provides relief from pain, swelling and irritation in the throat. Gargle with salt water and betadine should be done at least twice a day. Rest you can gargle three to four times depending on the condition of your throat. As soon as the phlegm starts, you should take any one of these three measures.

By doing this, the problem of phlegm does not increase and your daily life is also not affected. By doing these three remedies in the beginning of phlegm, you will not need medicines and cough syrup etc.

Disclaimer: Take the methods, methods and claims mentioned in this article only as suggestions, ABP News does not confirm them. Before implementing any such treatment/medicine/diet and suggestion, please consult a doctor or related expert.

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