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These 3 immunity booster drinks can protect you from every infection, not only coronavirus, note the recipe


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The ever-increasing infection in China has now started spreading in India as well. If sources are to be believed then Omicron BF 7 variant (Omicron BF. 7 variant) can spread even faster than before. In such a situation, it becomes even more important to take care of your health. Because only a strong immune system can help protect against the dangers of diseases. In such a situation, it becomes all the more necessary to avoid junk and follow a healthy diet. Giving a solution to this problem, today we have brought for you the recipes of immunity booster drinks. Which will help in providing relief from winter problems along with maintaining your immunity.


Know here the recipe of immunity booster drinks

1. Basil and celery tea

Ingredients (for two people)

Jaggery or honey – 1 to 2 teaspoons
Basil – 10 to 12 leaves
Ajwain – 1 teaspoon
Black pepper – half teaspoon

recipe

First of all, keep 2 glasses of water in a vessel for heating. Now add celery and black pepper to it and cook on low flame for 3-4 minutes. Add basil leaves in the end and when the water remains half, filter the tea and add jaggery or honey to it and serve hot.

Know its benefits

Tulsi and ajwain tea can help detoxify the body and ward off infections. This tea can also help in controlling weight gain along with body pain, cough, cold.

According to a research by the National Library of Medicine, celery has anti-inflammatory and antimicrobial properties, due to which it can help in preventing cough and cold in the changing season.

Tulsi has been considered beneficial in Ayurveda for dry cough and throat related problems. The antioxidant, antiinflammatory, antibacterial properties present in the same black pepper prevent bacteria from growing in the body. These teas help in fighting stomach problems as well as maintaining immunity.

Read this also – Know from the expert, why do you get diarrhea when you take antibiotics

Giloy Kadha
Rich in Nutrients The nutrients present in Giloy can be the solution to many health risks. Image shutterstock.

2. Decoction of Giloy and Clove

For this you need (for 2 people)

Giloy juice – 1 cup
Lemon juice – 1 teaspoon
Ginger – 1 teaspoon
Basil – 6 to 8 leaves
Cloves – 2 to 3

recipe

To make a decoction of Giloy and cloves, start heating two glasses of water in a bowl. Now add cloves and ginger to it and cook for 3 to 4 minutes. Finally add basil leaves and let it cook for 5 minutes. You will notice that the water has reduced to half. Now filter it and add lemon juice to it. If needed, add one to two pinches of black salt as well.

Know its benefits

A decoction of giloy and clove can help in boosting immunity along with providing relief in stomach related problems. Consuming this decoction in cough, cold, high fever can help in maintaining energy by eliminating infection from the body.


Giloy is considered a medicine in Ayurveda, it can provide relief in phlegm and throat related problems along with reducing fever rapidly. Cloves have minerals, vitamins, antioxidants and antiviral properties, which boost immunity and provide relief in stomach pain, cholesterol, dental problems.

benefits of ginger
Ginger helps fight bacteria along with eliminating stomach problems. Image: shutterstock

3. Ginger and Coriander Water

For this you need (for two people)

Ginger – one teaspoon
Honey – 2 to 3 teaspoons
Coriander seeds – 2 teaspoons

recipe

Heat 3 cups of water in a vessel. Now add coriander seeds and ginger to it and cook for 5 minutes. Add jaggery to it when it cools down a bit and consume it hot.

Know its benefits

If you have cough-cold or acidity problem, then consuming ginger and coriander water can give you quick relief.

According to the experts at PubMed Central, gingerol, a compound found in ginger, helps fight bacteria and viruses while eliminating stomach problems. Which will reduce the risk of infection.

The antioxidant and antibacterial, anti-inflammatory properties found in honey fight throat problems and give quick relief in sore and dry cough. That’s why honey and ginger have been considered a panacea for cough since a long time. Along with detoxing the body, coriander helps in reducing weight and protecting it from infection.

Read this also – Sneezing: Do you know why we sneeze? Know some fun facts about sneezing

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